Round One: 21-Day Fix Days 2-3

Friday: Breakfast: Yogurt, Granola, and Strawberries Mid-morning Snack: Grapes Lunch: Chef Salad Mid Afternoon Snack: Pita chips and hummus Dinner: Chicken Chili Evening Snack: Nuts Workout: Rest Day Saturday:  *Cheat Day* Breakfast: Granola, Yogurt, and Strawberry Lunch: Oriental Salad, Apple, and Pita Chips with Hummus Snack: Nuts Dinner: Filipino Rice, Chop Suey, Chicken Stir Fry, … More Round One: 21-Day Fix Days 2-3

Round One: 21 Day Fix Day 1

For Breakfast: 1 Red Container (Protein) of Greek Low Fat Yogurt 1/2 Yellow Container (Carbs) of Gluten Free Granola 1 Purple Container (Fruit) of Strawberries 1 Tablespoon of Chocolate Chips For Lunch: 2 Green Containers (Vegetables) Chopped Lettuce, cabbage, and carrots 1 Red Container shredded chicken 1 Purple Container Apple 1 Orange Container (Dressings/Healthy Fats/Nuts) … More Round One: 21 Day Fix Day 1

Round 1: 21 Day Fix, Day 0, 18 September 2014

Before In 2005, I gave birth to Sophie, and thus started my weight loss story.  It never really finished.  I fluctuated between 150 pounds and 135 pounds.  Looking at these pictures you might say, you really aren’t fat.  This journey isn’t about fat, or thin.  I know that many, many people would be ecstatic to … More Round 1: 21 Day Fix, Day 0, 18 September 2014

I’m back!

After a few long months of hard work (and a few months of being a complete slacker making every excuse in the book).  I am starting to “brand” myself, and starting to get more pieces published, additionally I have started a Fine Art America Store Front.  The store front will feature– photography, painting, and some … More I’m back!