Isagenix Day 22: Not much change from the previous week…

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Before, Week 1, Week 2, Week 3, Week 4

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Before, Week 1, Week 2, Week 3

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Before, Week 1, Week 2, Week 3

There has not been much change between weeks 2 and 3, because I haven’t lost much weight.  I have started doing My Fitness Pal this week.  I’m hoping to lose another 3-4 pounds.  I am down a total of 10 pounds, and am really happy with my progress on this so far.  My goal is another 15 pounds.

Weight: 140

Early AM: Ionix Supreme, 16 ounces of water, Accelerator
Breakfast: Isalean Shake
Lunch: Prime rib, salad
Snack: Apple
Dinner: Chicken Thigh, Ratatouille, and wine
Late PM: Water and Flush

Activity: 4 mile walk/1 mile run/Jillian Michaels Video, total burn: 719 calories


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