Isagenix Day 24: I wanna eat!

Today, was a day I really wanted to eat.  I did fall off the diet a little bit, but I didn’t fall off to the point where I am regretting the decisions I made.  My daughter was supposed to have surgery today, but due to a scheduling mix up on the part of the clinic, the surgery didn’t happen.  This was the first time I wanted to eat my frustration at the situation.  My daughter was so nervous about the appointment, and I felt guilty that she couldn’t just have it done and over with.  Now, she has another appointment that she will get worked up over.  Tomorrow, I have my back appointment.  I get to find out what is going on with my back.  My bursitis is doing well.  The swelling is going down considerably.  I have decided that I am just getting old.  As the pain from my knee is subsiding and the swelling going down, my back is getting considerably worse.   I am sore from Monday’s therapy session, the physical therapist really worked on my back.  I’m hoping tomorrow I will get a soft tissue massage.

Weight: No weigh in

Early AM: Ionix Supreme and water
Breakfast: Vanilla shake with cocoa
Lunch: Grilled Chicken Nuggets, 1/2 order of Chick Fil A fries, and Medium Fruit Bowl
Dinner: Shephard’s Pie (400ish calories), wine

Activity: 5 mile walk on the treadmill (no running)


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